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Curry Banana Matzo Ball Soup ?!

So my friend Louis and I just created the best soup in the world and I want to write down what we did before I forget, because I’m definitely making this next Passover! Basically, he was making fun of me for making vegan matzo balls in the past and was like “What did you use instead of eggs? Bananas?”, and I was like “THAT’S A GREAT IDEA! It can be like a Thai curry soup”. So we made it together this evening and it was quite delicious:

CURRY BANANA MATZO BALL SOUP:
3 cups matzo meal
3 cans coconut milk
2 soft bananas
2 sweet potatoes
2 yellow potatoes
1 onion
5 tbsp Thai red curry paste (or more, to taste)
salt (to taste)
optional: rice cooked with lemongrass

TO MAKE MATZO BALLS:
– Mash the bananas in a mixing bowl with a fork.
– Mix with matzoh meal until doughy.
– Form into 1-inch balls (add more matzoh meal if the dough isn’t thick enough to form into balls)

TO PREPARE THE BROTH:
– Chop the sweet potatoes, yellow potatoes, and onion.
– Put all chopped ingredients into a large pot and add water until they are submerged under about 2 inches of water.
– Bring to a boil, then add the matzoh balls
– Lower head to let simmer for about 30-40min or until potatoes are soft and matzo balls have risen to the top.
– Add coconut milk, curry paste, and salt.
– Let simmer for another 15 minutes.
– Serve over lemongrass-flavored rice.

Cosmic Marriage

Shavuot is thought of as a cosmic marriage between G-d + humans. It is a time for us to renew our vows with G-d, but what are those vows? For me, I experience G-d not as a separate superior, but as an all-enveloping living love. And my marriage with THAT has vows that can be best expressed through the following Rumi poem:

This Marriage
Rumi
May these vows and this marriage be blessed.
May it be sweet milk,
this marriage, like wine and halvah.
May this marriage offer fruit and shade
like the date palm.
May this marriage be full of laughter,
our every day a day in paradise.
May this marriage be a sign of compassion,
a seal of happiness here and hereafter.
May this marriage have a fair face and a good name,
an omen as welcome
as the moon in a clear blue sky.
I am out of words to describe
how spirit mingles in this marriage.

This time of year can also be a time in which you renew your vows with your romantic partner, and rededicate your lives to each other. Today, I rededicate my life to my partner, Brian, and together we strive to create a container of consciousness + delicious heart-exploding love in our home.

Liver Recipe that is TASTY… Not Just Tolerable!

Ever since I got pregnant, I have been having a severe problem getting enough B12 (to the point of severe bruising + constant dizziness/fatigue). Supplements don’t do the trick for me, and even eating meat doesn’t help unless I eat a LOT of it. I reluctantly gave up being vegan and went straight for the most efficient + plentiful source of B12: BEEF LIVER. The only problem is that I hate liver! The smell, the taste, the concept… it all = eww. But it gives me so much energy and makes me feel amazingly healthy, not to mention dramatically increases my breast-milk production, and is CHEAP! So I’ve been searching for a way to eat it without having to hold my breath the whole time, and I believe I’ve found it at last.

This is a liver recipe that is actually edible. Dare I say… DELICIOUS? It is suitable for a main course, even when you’re having company over! I would eat it in a house and I would eat it with a mouse, and I would eat it here or there. Say, I would eat it ANYWHERE!

I adapted it from this Indian masala recipe, taking out the sugar and just making it a little easier for the lazy/busy people out there (like me). The spices don’t have to be these exact measurements– feel free to play around and substitute!

Ingredients :
1 pound grass-fed beef liver
2 medium-sized onions (chopped)
2 tsp garlic powder
2 cups cooked + strained lentils
1 tbsp ginger
1 tsp cayenne pepper
1 tsp cumin
1 tsp coriander
1 tbsp balsamic vinegar
6-8 tbsp oil (I used homemade chicken schmaltz)
salt to taste

Directions:
– Boil the liver in salted water till it is almost tender (10-15min)
– At the same time, cook all other ingredients (except for the lentils) in a covered frying pan on medium heat.
– Drain the liver and cut into tiny slices.
– Add the liver and lentils to the pan.
– Lower heat and simmer uncovered, about half an hour.
– Prepare to be amazed!

COOKING TIME = 45min.
SERVING SIZE = 6-8 servings

On the Sabbath, I Smell Like Jasmine

I remember reading a story about a mother who would welcome the Sabbath by wearing a special perfume on that day. I don’t know where this story came from, but I really liked the idea and it stuck with me. I envisioned the woman’s family recognizing that sweet scent, and knowing that the warmth of Shabbat was there. At some point, I decided to take this on as a personal practice. I picked Jasmine oil as my special scent because it felt peaceful and also wasn’t a scent that I normally used (normally, I smell like lavender, cinnamon, or just plain old patchouli hippie).

When my husband and I lived at Twin Oaks (an eco-village of 100 people on 600 acres), we would celebrate the Sabbath together by camping out by the river and praying/meditating all day. I loved how the jasmine scent that I wore gradually faded throughout the day and by sundown was mostly gone. Now that we are living together with a baby in a “normal” neighborhood, I put on my Sabbath jasmine oil and remember those beautiful days by the river. It also brings my attention back into the present moment, as a reminder that this day is not about doing, but is about BEING.

I came across the following description of the scent:

Jasmine fragrance is associated with inner feelings and aspirations. It is intensely floral but with a feminine modesty. Jasmine is a mood enhancer and aphrodisiac. Jasmine is a scent so unreserved that it purifies the emotions. It has been known to relieve melancholy. As a well-used scent, Jasmine provides strength in matters of spiritual love. It has a soothing effect on the inner-self and lends its scent well to meditation and contemplation.

Seems appropriate.

Plushie Seder Plate!

While thinking of ways to make Passover more fun for kids (and babies), I got the idea to make a festive seder plate that is entirely made out of plushie toys, paper mache, and other crafts. I made a paper mache “shank bone”, cloth lettuce bunch + yarn “parsley”, plushie “charoset” (the pink ball things), squeak-toy “horseradish” (the yellow thing) and a plushie “clump of horseradish”. I had a decorated wooden egg rattle-toy that I used as the roasted egg. Then I made a couple pieces of matzoh out of cardboard (probably tastes similar to the real stuff!) + decorated them with crayons. The plate itself was a plastic serving tray that I painted. Everything was made from recycled materials and my 1-year-old LOVED playing with it when I was done!

Fun Passover Crafts!

I put together a fun + meaningful haggadah, and now it is time to decorate the covers! I decided to do collage art, because it is something that the baby can participate in (ripping paper, yay!) without causing toooo much of a mess. Later, we’ll decorate the inside pages with crayons, and tie the pages together with colorful ribbons. Here are a couple of my favorite ones so far, and “how to” instructions below…

happy helper

FREE YOURSELF cover (look: she’s holding matzoh!)

MATZOH cover… mmmm

How To Make Your Own Haggadah Covers:

You will need:
– 8.5/11 card-stock paper (fun colors preferable)
– pictures to collage with (magazines, family photos, drawings, etc)
– scissors
– glue

Begin by finding the perfect pictures to create a picture that is both fun to look at + meaningful to you. Lay it out on the card-stock page to make sure it looks right before you start to glue. When the covers are finished + dry, use a hole-puncher to make 3 holes down the side (and do the same to the pages of your haggadah). Tie the booklets together with decorative ribbons. Enjoy!

Haggadah For A Meaningful Passover Seder

I wanted a haggadah with less dogma, and more meaningful/interactive stuff. I liked bits + pieces of several haggadot, so I decided to put together my own. I used a lot from Rachel Barenblat’s (“Velveteen Rabbi”) haggadah, and a lot of it I wrote myself. I left space for my family to decorate with crayons. Feel free to use some (or all) of this haggadah for your own Passover seder!

It begins with:
“Passover is the Jewish springtime festival: a time for renewal, returning, and rebirth. A Passover seder is a ritual feast in which we take time to fully experience each new taste we encounter, and (much like in a Japanese tea ceremony) everything is done purposefully, with awareness.”

Here is my haggadah for your downloading pleasure!
https://docs.google.com/document/d/1S1MUFmy6je3VJTM0zUjFVRLCL-5WcwHNFlTx85CfaG8/edit?hl=en

Gauguin painting attack brings back memories

I came across this article about a woman attacking a painting by Paul Gauguin at the National Gallery of Art in Washington, D.C., while screaming “THIS IS EEEEVIL!” The woman was clearly delusional, as she was also claiming to be in the CIA and have a radio in her head.

My first thought was that if my artwork was violently attacked by schizophrenics, I would feel flattered. Then I remembered that something like this actually happened to me once. Not by schizophrenics, but by a wrathful ex-lover who burned a painting of mine and left a fragment of it in my mailbox. The feelings I had at the time were mixed: Sadness that this person was trying to hurt me, but also excitement about the new experience of something I created suddenly not existing anymore. I held the fragment in my hand and knew that what I had to do was give it new life– let it be reborn after being burned, like a phoenix rising up from the ashes.

I glued it onto a new canvas and turned it into the painting below, depicting the tower of Babel. I picked the “Babel” theme, alluding to miscommunication + humans trying to connect but just being a little off so they can’t understand each other.

Now that I’m married and have a baby attached to me 24/7, the drama in my life is of a much different flavor. I sometimes miss the freedom I had as a wandering young traveler, but right now I am reminded of the sorts of craziness that go along with it and appreciating where I am now.

Yummy Kasha Protein Bars recipe (gluten-free sugar-free!)

I wanted to have a healthy protein-rich snack that I could easily eat while out on adventures with the baby (and that she can eat too, without getting crud all over her clothes). Protein bars seemed like the way to go, but packaged stuff is all made from horrible ingredients, or overpriced. I decided to look up a recipe for gluten-free/sugar-free protein bars, figuring I could probably just make my own bars for cheap… and couldn’t find ANY decent recipes!

So I made my own…

I picked buckwheat groats (kasha) as the base ingredient, because it is gluten-free and has many health benefits. I used peanut butter as my protein source, but any nut butter could be used. For extra protein, you could also add stuff like nuts, seeds, flax, etc. I didn’t use sweeteners, but you certainly could if you wanted to, and I added a suggested measurement to the recipe for those who would find that helpful. You could also add all sorts of fun additional flavors like: cocoa powder/nibs, coconut flakes, nuts, seeds, dried fruit, cinnamon, vanilla, etc…

Chewy Kasha Protein Bars
prep time: 15min. cook time: 25 min.
serving size: makes about 20 3″x3″ squares

ingredients:
– 3 cups kasha (buckwheat groats)
– 1 cup almond milk, coconut milk, or water
– 1 cup peanut butter or other nut butter (cashew, almond, etc)
– 1/2 cup flax seeds
– 1 tbsp butter or coconut oil (optional)
– 1 tbsp agave or juice concentrate (optional)
– pinch salt
– fun additional flavors like: cocoa powder/nibs, coconut flakes, nuts, seeds, dried fruit, cinnamon, vanilla, etc. (optional)

1. Bring the water/milk, flax seeds, and 2 cups of the kasha to a near boil (save 1 cup of dry kasha for later). Add the butter or oil. Reduce heat and cook until thick (about 10 minutes).

2. Preheat oven to 350 degrees. In a large mixing bowl, combine the cooked kasha with the remaining 1 cup of dry kasha, and all the other ingredients.

3. Spread the dough evenly on a 12″x16″ well-greased cookie sheet. Bake at 350 degrees for 20-25 minutes. Cut into bars or squares when cooled.

Conscious Parenting

Judging requires effort.  Anger requires effort.  Believing and reacting to thoughts about what “should be happening” requires effort.  Believing and reacting to thoughts like “this is more than I can do” or “people are asking too much of me” requires effort.  These are the things that are actually draining, not what is happening in the moment.

If people imagine that they are needed to do more than they think they are physically able to do, this can be a very stressful thought.  But often what is actually happening in those moments is that they are either not realizing what their capabilities are, or they are misinterpreting what is actually needed in that situation.

I experienced this early on when my infant daughter would cry, I would put out a lot more energy than was necessary as I tried to “fix the problem”, and would feel exhausted and nervous about not being able to calm her.  Then my husband had the insight that all the baby ACTUALLY needed in that moment was for me to be present, and hold her while looking at her with love and acceptance.  And it was true.  I realized that I obviously couldn’t calm her while believing the stressful thought that I HAD TO calm her.  Without that thought, what naturally happened was just experiencing being true love, and this is what is actually needed when there is no obvious physical need.  Everything else requires effort and becomes draining.

Being infinite love requires no effort.  It is not training yourself to have “positive thinking”.  It is what happens before thinking begins.  It is surrendering and letting everything happen through you instead of being done by you.

I used to think that this experience of complete surrender into infinite love and consciousness was something random, ephemeral, and sporadic.  But I have learned that consciousness is actually a muscle that can be exercised (by doing body-awareness and thought-questioning exercises, or by praying in a way that invokes real surrender instead of just feeling safe).

In any moment, you can choose to fully embrace believing your thoughts, or choose to fully embrace consciousness/G-d/surrendering.  I think this is what that “Jesus” guy was talking about when he said to give up all possessions and follow him (I like the idea of reclaiming Jesus as a cool Jewish dude, instead of thinking of him with the mythology/concepts that Christians came up with)… Anyway, I don’t think he was talking about morals or afterlife; I think he was talking about having freedom from suffering NOW.  I think he was talking about giving up all of your baggage (in every moment that you remember that you can) and embracing what is happening in THIS moment instead of believing that you know better than the universe what SHOULD be happening in this moment.  Such sweet bliss is available in every moment, but we often pick “being right” over it.